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Grounded Podcast

Mind, Body, and Spirit Rooted Daily

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Episode 6: Staying Grounded by Trusting God's Love

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Episode 5 : How to plan for a good day

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Episode 3: Morning routines that keep you grounded

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Episode 2: God is with you as you grieve. You are not alone.

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Episode 1: Daily Routines that Protect our Spirit, Body, and Mind

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Kelly shares morning routines that keep her grounded

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Dr. Joan share morning routines that keep her grounded

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Kelly Erickson shares daily routines that help when we grieve.

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Dr. Joan shares routines that help us when we grieve.

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Tolu Osemwegie shares daily routines that help when we experience loss

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Kelly Erickson shares daily routines that help when we experience loss

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Dr. Joan shares ways to keep your body grounded in a crazy world.

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